http://www.mmafighting.com/2016/4/8...liners-react-to-new-csac-weight-cutting-rules
"The commission will now be doing specific gravity tests to determine if fighters are properly hydrated on fight day. On the day of weigh-ins, fighters will be examined by doctors to see if they are severely dehydrated. If a fighter fails a specific gravity test, or a physician determines they are severely dehydrated, the fighter will be pulled from the bout.
One of the biggest changes will be the weigh-in procedure. Fighters will have the option of weighing in earlier, as early as 10 a.m. the day before the event. The idea is that it gives athletes more time to rehydrate. If they chose to, athletes will be able to go to a room in the host hotel in the morning, weigh-in before commission officials and then they're done. No more waiting around until the weigh-in show in the afternoon.
The UFC's weigh-in show will be more of a spectacle than the official procedure. Fighters will likely still come out and square off as always, but it won't be the real weigh-in from a regulatory perspective. If a fighter doesn't wish to hit the scale early, he or she can still weigh-in at the normal time of 4 or 5 p.m. as part of the UFC's weigh-in show."
Rockhold also made some interesting points:
"You sit there dehydrated just waiting for that stage to be built," Rockhold said of the normal weigh-in procedure. "Being able to go in there and just weigh-in, make weight, get it done with -- with nobody around -- it's a great thing for the fighters. Health-wise, it's a lot better. We're not gonna sit there drained of the fluid and it's sucked away from your body and brain. You can put that back in. Dehydrating for the least amount of time as possible, I think, is key."
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