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Would it be possible for me to just add a few teaspoons Gatorade powder (I have a huge tub thats barely been used), which has dextrose, into my PWO shake? like if I go:
30% Hydro Whey
30% Whey Isolate
20% Maltodextrin
10% BCAA
10% Creatine
and then add a couple teaspoons of the Gatorade powder with each shake
Is that suitable for PWO shake?
30% Hydro Whey
30% Whey Isolate
20% Maltodextrin
10% BCAA
10% Creatine
and then add a couple teaspoons of the Gatorade powder with each shake
Is that suitable for PWO shake?