1. 

   MMA Training White Belt

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   Train Your Butt Off : MMA Articles : MMATraining.com
   
   Kevin Kearns latest block breaking down the one legged deadlift to work your back end. Working with Alex Karalexis here.
   
   Take a look if interested.
   
   Thanks,

    

   MMA Training, Jun 25, 2008

   #1
2. 

   Vedic Purple Belt

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   Mar 20, 2008

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   What happened to the one in S&P? You are going to get the same responses here.

    

   Vedic, Jun 25, 2008

   #2

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