Hey guys,
Just uploaded a new episode of Rolled Up with Little Tony.
In this episode of Rolled Up, "Little" Tony Pacenski talks about how he got into bjj and meeting his instructor Rodrigo Medeiros.
Then he teaches some sweet 50/50 gi techniques:
Armlock from 50/50
Straight armlock from 50/50
Kimura from 50/50
Toehold from 50/50
Half guard to 50/50 transition
Finally, Tony rolls with Budo Jake and finishes us with a talk about his DVDs including his new Sao Paolo pass DVD.
More 50/50 with Little Tony Budovideos Online
Thanks for watchin!
Just uploaded a new episode of Rolled Up with Little Tony.
In this episode of Rolled Up, "Little" Tony Pacenski talks about how he got into bjj and meeting his instructor Rodrigo Medeiros.
Then he teaches some sweet 50/50 gi techniques:
Armlock from 50/50
Straight armlock from 50/50
Kimura from 50/50
Toehold from 50/50
Half guard to 50/50 transition
Finally, Tony rolls with Budo Jake and finishes us with a talk about his DVDs including his new Sao Paolo pass DVD.
More 50/50 with Little Tony Budovideos Online
Thanks for watchin!