If i could do a standing backflip I would probably have a girlfriend. And she'd probably be hot. I assume.
http://www.crossfitnorcal.com/gallery/galleryDisplay.php?show=video&videoID=61 now those are impressive.
Yeah, I saw those, and the way the guy swings on them leads me to beleive I'm at a disadvantage by not ever having any gymnastics training. I mean, that kind of swinging is unheard of by most pullup cheaters.
I don't like the variation because it's obvious the guy is phoning in his jump before the push-up and backflip. If not, then backflips are 90% more technique than I thought and this guy can't jump for shit.