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New Brandon Vera Training Video

Discussion in 'Strength & Conditioning Discussion' started by FirstNobleTruth, May 6, 2008.

  1. FirstNobleTruth Blue Belt

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  2. Jubacat Rope Belt

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    I get winded just watching that.
     
  3. vince89 Banned Banned

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    Looks solid.
     
  4. Ian Coe Silver Belt Professional Fighter

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    I didn't past the BBQ set :icon_cry2
     
  5. Goth_Judoka A rainbow in the dark!

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    The use of a snorkel during training, is it pretty much the same idea as wearing a gas mask while doing sprints?
     
  6. SnowMongoose Blue Belt

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    Goth: Si, restricts how much air you can take in.

    Certainly looks less juryrigged than the snorkel.
     
  7. RollinDownRodeo Blue Belt

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    Burpees with no pushup? Booooo!!!! However, I don't do burpees with a snorkel on either...

    What's up with the dude in the background bouncing the ball at the 2:27 mark? He looks "special".
     
  8. Centaur Black Belt

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    I think with the burpees he's going for more of a sprawl in the drop. I do it that way too, sometimes. Easier, but more sport-specific (obviously).
     
  9. Full_Beserker Orange Belt

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    It for simulating elevation, or hes doing his VO2 testing.
     
  10. Freeman102010 not Bȧnned

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    He's setting up his kicks really weird. I'm sure if I was doing his training i wouldn't be able to lift my leg, but it just looks funny.
     

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