nerves

I have done about 7 grappling tournaments and get rather nervous and anxious waiting there....I have my first cagefight in two days and i m already experiencing anxiety and nervousness...Any tips how to control the nerves a little? thanks

 

This thread may be of some help to you. Best of luck in your fight man!

http://www.sherdog.net/forums/f14/mental-toughness-425018/#post10832824

 

thanks

 

Natural instinct getting you ready.

 

its ok to be nervous before a fight, it keeps you sharp

 

Are you fighting in Ruckus in the Cage on Sat. in Raleigh?

 

You're human, you can't stop anxiety, it keeps you focused. Even lions and dogs experience the fight or flight response before a fight.

 

Take it from me, the nerves help.

 

^
OMG, THE Randy Couture?? Welcome, sir!!