Need some advise on training [6 ft 5 12] [Newbie]

TallBrah

Conor is a myth
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Hello fighting experts,

I'm a 21 year old male from The Netherlands. Recently I've moved to Amsterdam due to my study, and I've decided I wanted to give kickboxing a go.

I've been doing nothing for about a good 5 months and prior to that I've had been doing some weightlifting. I quit weightlifting because it's pretty boring to me. I would like to ask some questions to some experienced guys in this fighting (kickboxing primarily) scene. I weigh 205 pounds and I am 6 ft 5 1/2 tall.

I am planning on doing kickboxing three times a week with a good eating schedule. My training schedule would be the following:

Monday: kickboxing
Tuesday: -
Wednesday: kickboxing
Thursday: -
Friday: kickboxing
Saturday: -
Sunday: -

With (-) standing for nothing obviously. Now I'm a bit concerned that I will look skinny and have poor physical strength because of all the kickboxing (basically it's only cardio) I am going to do, with my height you look skinny pretty fast, as a matter of fact, i'm pretty skinny at this point.

So I am thinking about adding weightlifting twice a week, the following questions have gone through my mind:

1. What weight lifting routine should I be looking for (twice a week)?
2. Is it suggested for me to weight lift while doing kickboxing three times a week?
3. Should I even be bothering with weights at all?
4. Will lifting weights make me a better fighter (potentially) or maybe the opposite?
5. Do I just have to accept the fact kick boxers most likely will look pretty skinny and not the beach body kind of build?
6. Will I be losing my muscle mass I have?

These are the questions circling around in my head, my main goal is to be a good fighter and eventually compete.

I am looking for guys who have been in the same boat and can share there honest opinion and experience, and give me advise on what kind of training routine I should be looking for (weightlifting twice a week, to benefit me in kickboxing). It will be highly appreciated!

Fire away I guess! If anyone of you has any questions, feel free to ask them.

TallBrah
 
5. Do I just have to accept the fact kick boxers most likely will look pretty skinny and not the beach body kind of build?

Yes. Kick boxers all look skinny.

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Read the Q&A Brah

http://forums.sherdog.com/forums/f13/strength-power-faq-v2-0-a-1339105/

Furthermore, I just want to say that I personally believe it is absolutely essential as a modern heavyweight competitor in kickboxing(and combat sports in general) to not only do proper strength training, but to make it a top priority.

[YT]tb6BbwKiPHQ[/YT]
3163506956_2de2e4b75e_medium.jpg

LeBanner-Jerome-Hero4-3.jpg



Also...
With (-) standing for nothing obviously. Now I'm a bit concerned that I will look skinny and have poor physical strength because of all the kickboxing (basically it's only cardio) I am going to do, with my height you look skinny pretty fast, as a matter of fact, i'm pretty skinny at this point.

don't be like that

5b6KL.jpg
 
Read the Q&A Brah

http://forums.sherdog.com/forums/f13/strength-power-faq-v2-0-a-1339105/

Furthermore, I just want to say that I personally believe it is absolutely essential as a modern heavyweight competitor in kickboxing(and combat sports in general) to not only do proper strength training, but to make it a top priority.

[YT]tb6BbwKiPHQ[/YT]
3163506956_2de2e4b75e_medium.jpg

LeBanner-Jerome-Hero4-3.jpg



Also...


don't be like that

5b6KL.jpg

Thanks mate!! That's some useful information. Exactly what I was looking for, next time I should read better.

@chestbrah, hell no.
 
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