- Joined
- May 15, 2008
- Messages
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Nooo Nuge... I had him going... you ruin my fun why!?
Have you read the FAQ? What are your goals?
What is your current age, height, weight, body fat percentage?
What are your current maxes on the following lifts: squat, deadlift, power clean, bench, stand overhead barbell press?
Do you have access to a gym?
What is your diet? (What do you eat everyday? Post an example)
Provide some information and we'll help you. Otherwise you're going to get banned for trolling.
5x5. Do it and be super awesome.