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Need Help Dieting

JumboJym

White Belt
Joined
Mar 13, 2005
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I'm looking for a good diet and I don't know where to start. I've never felt diciplined enough to take it seriously, but now I'm realizing how important it is. I guess I'm just looking for a web-site or a book or something to lay out some guide lines for me to start. I would really appreciate the help fellas.
 
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