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Lol people blame Shaq but he 3peated as a 280 pounder. Even guards break down during runs. Jordan took years off in between, GSW was making runs like that and it led to torn ACLs and Achilles.
The fact that Shaq's body held up for those 3 and another run after is impressive. He was a lot better at managing his body than people give credit for even if it was just pure laziness.
Lakers Shaq was well over 300lbs