For my nutrition class, I need to keep track of what I eat on the website Fitday for one week. I think it will be very interesting to get a breakdown on my calories and macronutrients, and before now, I've never been motivated enough to keep track. I have a hard time gaining weight, it will be nice to see my total calories. I'm going to post exactly what I eat every day and Fitday's breakdown of it. Constructive criticism is appreciated. My backround/goals: I am a full time student currently doing 5/3/1 with some singles 4x a week and training BJJ 4x a week with additional grip work thrown in. I work a very active job (lifting heavy concrete, lumber ect. all day). My main goals right now are: 1) Getting better at BJJ 2) Getting stronger 3) Gaining weight I've been following a pretty simple diet that revolves mostly on meat, eggs, milk, fruit and veggies. Since I'm trying to gain weight, I'm not afraid to indulge either. Any comments welcome. This should be interesting.