My first muay thai practice

[trailpackers]

in about 2 hours i am going to my first muay thai practice and i am really looking forward to it, but i am also kind of scared because i am not in that great shape and i am not exited about training with professionel fighters this early.

But i am taking this very seriously and i would like to hear what other muay thai fighters eat and how they train(my class is only twice a week) to stay in shape

Thanks in advance