Conditioning Pretty much the same as TKD Kickboxing. You catch a good sweat but nothing I couldn't handle
Stances Compared to KB/TKD the knees are much more bent to generate maximum amount of force, and the stance is more narrow than in KB sparring.
Drills MUCH longer per session. I'm talking at least 10 minutes before the instructor told us to break. Much better than in KB where you do too much things in too little time.
Footwork - missing in that particular class but was drilled the previous day that I missed.
In summary then: compared to TKD Kickboxing- the stances are lower and it does take some getting used to bending your knees so pronounced. Also a bit more narrow stances.
I would recommend taking Boxing over Kickboxing based on my experience. At least take it before you do Kickboxing.
Stances Compared to KB/TKD the knees are much more bent to generate maximum amount of force, and the stance is more narrow than in KB sparring.
Drills MUCH longer per session. I'm talking at least 10 minutes before the instructor told us to break. Much better than in KB where you do too much things in too little time.
Footwork - missing in that particular class but was drilled the previous day that I missed.
In summary then: compared to TKD Kickboxing- the stances are lower and it does take some getting used to bending your knees so pronounced. Also a bit more narrow stances.
I would recommend taking Boxing over Kickboxing based on my experience. At least take it before you do Kickboxing.
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