Muscle Milk, makes bulk?

Discussion in 'Dieting / Supplement Discussion' started by Saki_on_Sunday, Sep 28, 2005.

  1. Saki_on_Sunday

    Saki_on_Sunday Blue Belt

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    I am a wrestler/ marathon run, and already have enough bulk, and anymore it I will lose my speed. I am looking for somthing that will hopefully just allow me to run more and work more harder and longer. My friend said he uses muscle for recovery. Is it for real? IF not was is a good product to use that is for stregth but no exactly bulk?
     
  2. Madmick

    Madmick Cerebrage Staff Member Senior Moderator

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    Drink gatorade while you workout. You can take Muscle Milk postworkout, yes, but a carbohydrate/protein powder will also work. Gaining bulk will have more to do with the amount of calories you intake and your method of training.
     

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