Multivits

[Woob]

Are the genreally recommended by everyone in here?

Was considering taking them but will it be one fo those things where if i stop taking them, my body will begin to show signs of withdrawl and mal-nurishment or something?

 

[WestLynnGangster]

I am not sure, but i am taking a low dosage of them since i don't really need them. Maybe if you took something heavy like animal pak you would get signs of withdrawl. Try centrum for starts maybe.

 

[talking.dingo]

Read the sticky.

 

[supersudo]

 

[Woob]

I did have a look through the stickies. i must have missed it...

Little help?

 

[Chad Hamilton]

Don't take Centrum...please.

 

[Tkdmmafighter**]

yea, centrum sucks. i take the gnc mega men. idk about withdrawl cuz i havent stopped taking them. i figured they are ALWAYS good for you.

 

[Valgarv]

What's wrong with Centrum? Slow breakdown or something?

 

[Chad Hamilton]

Centrum, even though they make a multi-vitamin for all of us, are unfortunatly not in the health business. In my opinion, anyone who sells thru Wal-Mart etc. is not in the health business.

I have no experience with GNC products so about theirs, I would not know.

My favorite and what I believe to be ichiban is Megafoods multi's. They're a whole food multi which you are suppossed to digest, absorb, utilize much more efficiently than synthetic vits and mins. I have had great results with them. A little pricey but so worth it.

www.megafoods.com

 

[OldVet61]

yea, centrum sucks. i take the gnc mega men. idk about withdrawl cuz i havent stopped taking them. i figured they are ALWAYS good for you.

I know a guy who bodybuilds and he told me to just take centrum. He said unless your going to be a professional bodybuilder theres no point taking GNC Mega Mens they will destroy your liver. Any truth to this?

 

[Chad Hamilton]

I would believe it if he was speaking of Centrum.

 

[Tkdmmafighter**]

metafour, i dont know, but ill do some research and see if i can find something out. i dont know why they would destroy your liver, they arent roids, but ill try to figure something out. ill need to stop taking them if this is true.

 

[OldVet61]

Well what from I understood he said it just have an excessive amount of vitamins & minerals that you don't need. He told me he uses centrum protegra.

 

[Tkdmmafighter**]

yea, they have HUGE amounts of vitamins, i was thinkin it was a little much, but ehh, ill stick with them for a while. ill talk to some trainers and my doc about it though.

 

[supersudo]

i use puritan pride's green source multi.. however, i'm beginning to suspect that they use synthetic beta-carotene.. however, u can't beat their fucking 3 for 1 deals!!!!!! whoa!!

nature's way - Alive! multi looks good and is made from whole foods.. but it's pretty pricey..

 

[Wolverine]

All the whole food vitamins are pretty pricey.

I take GNC's Mega Men Sport. First vitamin that I used where I actually felt a difference.

Wolverine
///

 

[Tkdmmafighter**]

All the whole food vitamins are pretty pricey.

I take GNC's Mega Men Sport. First vitamin that I used where I actually felt a difference.

Wolverine
///

yea, i was thinkin about taking the sport version, whats the difference?

 

[Morgano]

Go with some Flintstones vitamins...except the purple ones suck....

 

[Madmick]

GNC Mega Men line is good, it won't destroy your liver.

They're all overloaded, really. But yes, Woob, generally most recommend a Mv. I recommend one strongly. I don't really think it matters that much which you take, but I prefer a time release to any of the centrum.

 

[Woob]

Thanks guys. given me some food for thought