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Multi vitamin making me sick?

Wado Guy

Orange Belt
Aug 31, 2002
Reaction score
I've recently switched multi vitamins and am now taking GNC's Mega Men. I've been taking it for a week now after a good breakfast and with plenty of water. A few hours after taking it, I feel nauseous. Is this normal? Is there something I'm not doing to prevent this? Should i stop taking it? I've never had this problem with a multi before.

I"ve been taking Mega Men for over 6 months and haven't had any problems with felling nauseous.
It's sort of normal. I have had what I would call an upset stomach after taking multi-vitamins. I recommend taking them with a good size meal. You can drink an entire fish tank of water and some multi's will make you want to puke if no food is taken with it. I don't know why that is but thats been my experience.
Split the two vitamins. One with breakfast, one with lunch. See if that helps.