Getting deviated septum fixed next month. Doc says I have 75% blockage!
Therefore I am always sucking wind through my mouth when grappling.
Anyone have an educated idea on how much that might improve my cardio?
20%, 2%, what do ya think?
Thanks much!!
Therefore I am always sucking wind through my mouth when grappling.
Anyone have an educated idea on how much that might improve my cardio?
20%, 2%, what do ya think?
Thanks much!!