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mmaxlegends road to good health

Discussion in 'Diet Logs' started by mmaxlegends, Oct 22, 2010.

  1. mmaxlegends

    mmaxlegends White Belt

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    Well, this is my first time going on a diet (for real) and I hope to drop a substantial amount of weight through diet and exercise. So, without further adou.

    Age: 15
    hieght: 5 feet 9 1/2 inches
    weight: 185
    goal: 150

    I'm going to try to just eat 1500 calories a day, see if that works, and roll with it. I want to fight in mma and muay thai. Not proffesionally, unless I'm a mma demigod, just for fun and its a life goal of mine. If you have any suggestions then by all means leave a comment.
     
  2. mmaxlegends

    mmaxlegends White Belt

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    10/23/2010

    Breakfast: 2 eggs and half a beef sausage

    Lunch: can of progresso chicken noodle soup

    Dinner: pot roast and cake with icecream

    total calories: 1700

    not a great start but ill be improving after today.
     

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