Just wanted to see what others think about micro-loading (2.5# jumps rather than 5#) in Starting Strength.
My reasoning is that one would be able to run the program longer (albeit at a slower growth rate) if one opted for smaller increments each training session.
Does anyone have any thoughts on this?
Thanks in advance.
My reasoning is that one would be able to run the program longer (albeit at a slower growth rate) if one opted for smaller increments each training session.
Does anyone have any thoughts on this?
Thanks in advance.