I'm getting some of interlocking mats from amazon, they're 3/4" thick. I think that should be fine. I'm going to be mainly doing Muay Thai, JKD, and Silat on these mats, and sparring with my friend. These are the Interlocking Puzzle Mats I order, they have good reviews. What do you guys think? Was it a good choice? Also, I was thinking about getting a new heavy bag. Im currently using an Everlast 80lb, but its only three and half feet. I want a 6' 120lb muay thai bag, what would be a good choice? And what would be the right choice for kicking shield/kicking pads/focus mits/belly protection ect. I want to build a little dojo in my basement . Please give me your opinion. Thanks.