mat burn sucks

i seem to go real hard on my ankles and feet with the mat burn..any tips on soothing it, or preventing it? i dont mind the actual burn but some are so bad, i blister, or open up.

 

tape your feet where the mat burn keeps occuring...

Soothing it i would just use Micatracen and a band aid....

Taping your feet gets anoying but it helps... If you dont want to do that just tough it out through the burns and you will get calusses.

 

wow...why have I never thought to that before?

 

the burning isnt whas bothering me, its when the blisters open up.. i should invest in some tape. heh

 

get some wrestling shoes or just man up and it ill go away when your feet toughin up!!!

 

Part of training hard....love it. Love the mat burn.

 

some time I'll put nu skin on existing mat burn to keep it from opening up