Juno Leed**
Yellow Belt
- Joined
- Nov 23, 2010
- Messages
- 167
- Reaction score
- 0
Now let me clear these up for you fools real quick, is cooking your food going to kill you? Not at all. The point i'm just trying to make is that when you have heat and flame involved, it will kill some life cells, which is vitamins and minerals. I'll be honest, i do like potatoes and bread, but i also understand what i'm eating as well, and i also understand in excesses it's not healthy. Now am i saying eat all your food raw? No, not all. I understand everybody is different and entitled to there own opinions.