Alon
Purple Belt
- Joined
- Jan 13, 2004
- Messages
- 2,160
- Reaction score
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Man, every time I go into the Melbourne uni weights room I see something different. To begin with, I walked in to see a guy doing bottom squat position snatch grip presses, weird I'll admit, but at least it's not downright stupid. A little bit later, I saw an old lady (think 50-something small woman, but ripped, big back, abs etc) wearing stilletos, and carrying a violin. She had a few photos taken on the swiss ball with her violin, then disappeared, only to return later and have me take a few photos of her doing chin-ups (for her personal website, which contains her two loves, music and working out). Nonetheless, it's interesting to go to Melb uni once a week.
Power snatches 2x80, 2x80, 2x90, 2x90, very sharp, the 90's were full but quite good
Front squats 5x90, 5x120, 5x140, happy, I think that's a pr or near pr for reps. Felt fairly easy
Presses 3x4 70, really tough today
Good mornings 3x8 70, easy
Power snatches 2x80, 2x80, 2x90, 2x90, very sharp, the 90's were full but quite good
Front squats 5x90, 5x120, 5x140, happy, I think that's a pr or near pr for reps. Felt fairly easy
Presses 3x4 70, really tough today
Good mornings 3x8 70, easy