I've been reading these forums for awhile, finally joined up and figured I'd log my work. I've been training for a couple of years, mostly GPP and lifting, lost 40 lbs, and officially began boxing about 2 months ago. I use alot of different training methods: sled dragging, sledgehammer levering/intervals, sandbag work, weights, bodyweight GPP and skill training (focus mitts, heavybag, speedbag, double end bag, defensive drills, etc) are my favorites and what you'll see here more often then not. My diet is clean, and I'm a bit advocate of Ross Enamait's training manuals. Enjoy the read, I'll be adding my first entry tonight. P.S. I am currently injured, and my training will reflect that for the next 1-2 days. Bear with me!