Lunch tips?

Discussion in 'Strength & Conditioning Discussion' started by vadrip, Oct 28, 2005.

  1. vadrip

    vadrip Orange Belt

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    What are some good inexpensive and healthy meals that I can pack for lunch, I'm talking about being able not to cook at work either while working at a construction site with on microwaves and so forth.
     
  2. vadrip

    vadrip Orange Belt

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    I meant no microwaves at work.
     
  3. lamas

    lamas White Belt

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    inexpensive AND healthy = TUNA

    do a search for different tuna salads, find one you like and make an assload of sandwiches.
     
  4. Urban

    Urban Savage Mystic

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    Tuna is good. Ground beef is good too, I've been using some ground beef and some marinara sauce for a quick lunch... really any leftover will work fine. Don't be so prissy and learn to eat your food cold.
     
  5. Lard-ass

    Lard-ass Sodomizer

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    Since Im bored with nothing else to do, here my tuna sallad: enjoy


    tuna
    some slices of Smoked ham (if you got any)
    2 avocados
    a couple of tomatoes
    1/2 can Kidney beans (if you cant stand the farting switch to pasta) :D
    olive oil
    Cucumber and lettuce (optional)


    Of course som darkbread and proteinshakes to go with that.
     
  6. Reakt

    Reakt Green Belt

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    how to make a sandwich:

    ingredients:
    2 slices of wholegrain bread
    cold meat, eg. sliced chicken or ham, even tuna
    tomato
    lettuce

    place one slice of bread on the bench, top with lettuce, sliced tomato, cold meat then place second slice on top.
     
  7. Lard-ass

    Lard-ass Sodomizer

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    I dont understand! One slice goes at the bottom and the other... on top? Hmmm, could you please give me more info. Im a retard and dont know what a sandwich is... Please, tell me more.
     
  8. MMA Fun

    MMA Fun Purple Belt

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  9. Reakt

    Reakt Green Belt

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    duh, no shit i was being sarcastic
     
  10. Urban

    Urban Savage Mystic

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    AMAZING! this sand-witch you speak of would allow one to simultaneously eat and hold one's cards while gambling! BRILLIANT!


















    ...

















    Since I realize I'm talking to a bunch of meatheads I'll clariy my reference: it is suspected that the sandwich was actually invented for just this reason.
     
  11. Lard-ass

    Lard-ass Sodomizer

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    You know it, we know it. That wasnt sarcasm, just a stupid statement.

    Trying to save yourself only makes it more fun. Remember, those who confess goes without shame.
     
  12. Herculean

    Herculean Purple Belt

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    sorry, spelt bread only for me :wink:



    and lard-ass that tuna salad sounds kick ass , gotta try that out
     
  13. Coleman

    Coleman White Belt

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    My lunch is usually two turkey sandwichs, a yougart and an apple. I bring a banana and a bag of trail mix as well but I eat that closer to the end of the day about 2 hours before BJJ class.
     
  14. Sonny

    Sonny Titanium Belt

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    Riccota Cheese on whole wheat bread with some extra virgin olive oil. Other days I'll just bring a bunch of hardboiled eggs.
     
  15. mikeyD

    mikeyD Sophisticated Gentleman

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    i steal food from my work

    =X

    ps: if you work with fat kids.. don't leave your food laying around in the break room
     
  16. Sean S

    Sean S Brown Belt

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    You could always just eat kids wondering by. Still warm I bet.
     
  17. Duncon76

    Duncon76 Blue Belt

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    You could always bring a salad, then throw some Tuna on it. Or cook chicken eary in the week, so you could use chicken as well, canned salmon too, crab..etc
     

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