Check these vids out. You will learn how to do triangle chokes, etc. http://www.howvids.com/Sports-Recreation/Triangle_Choke_from_Guard_-_Grappling.ad2 http://www.howvids.com/Sports-Recreation/Triangle_from_Armbar_Setup_-_Grappling.ad2 http://www.howvids.com/Sports-Recreation/Triangle_from_Double_Under_-_Grappling.ad2 http://www.howvids.com/Sports-Recreation/Triangle_from_Mount_-_Grappling.ad2 http://www.howvids.com/Sports-Recreation/Turtle_Roll_-_Grappling.ad2 http://www.howvids.com/Sports-Recreation/Turtle_Dive_Roll_-_Grappling.ad2 http://www.howvids.com/Sports-Recreation/Turtle_Twister_-_Grappling.ad2 http://www.howvids.com/Sports-Recreation/Twisted_Calf_Cutter_-_Grappling.ad2 http://www.howvids.com/Sports-Recreation/Twisted_Chicken_Wing_-_Grappling.ad2 http://www.howvids.com/Sports-Recreation/Uke_Waza_(Sacrifice_Throw)_-_Grappling.ad2 http://www.howvids.com/Sports-Recreation/Wheelbarrow_Escape_from_Side_Mount_-_Grappling.ad2 http://www.howvids.com/Sports-Recreation/Windshield_Wiper_Guard_Pass_-_Grappling.ad2