Looks like Dana gave Bisping his doctors number

Yeah, they usually grow in the stomach area, bisping looks like he put on a solid 15lbs of muscle, looks great...
Well, I would say for MMA, this also holds true.
While competing, he couldn't grow anything (Muscle or fat), because it would throw him to the upper division.
But now, I would reckon Bisping still trains, but he does whatever he wants. Without the diet and discipline, he may do more of what he likes, and as such he'd grow muscles...
hehehe maybe he also enjoys now some TRT for... other reasons :D
<Neil01>
 
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Looking good Mike

Looks like Dana and Lorenzo, and now Bisping all share the same "nutritionist"

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Rashard evans did it right. He was looking lean after retiring… although I don’t thing a fruit only diet is really all that “balanced”

it's not balanced

human beings been eating meat for as long as they existed, vegan only diet is for suckers, fruit only diet sounds even more comical, but hey it's their body their decision how they wanna do stupid shit with it
 
Rashard evans did it right. He was looking lean after retiring… although I don’t thing a fruit only diet is really all that “balanced”
Yea like how do you not even get sick of it? How many different fruits do you have to eat to make it not a chore to stuff fruits in your face all year? I get sick of eating bananas after a few days idk how he does it.
 
Rashard evans did it right. He was looking lean after retiring… although I don’t thing a fruit only diet is really all that “balanced”

I thought Rashad actually looked shrunken and scrawny. Now, if he's "internally" healthy, props to him. But I thought he might have something serious going on for awhile....LOL, turns out it was a fruit diet!
 
I thought Rashad actually looked shrunken and scrawny. Now, if he's "internally" healthy, props to him. But I thought he might have something serious going on for awhile....LOL, turns out it was a fruit diet!
Yeah, don't know how he would get enough protein in on a fruit diet, a balanced diet is always better than a restrictive diet unless you have some allergies, intolerances or autoimmune issues, but hey, each to their own
 
it's not balanced

human beings been eating meat for as long as they existed, vegan only diet is for suckers, fruit only diet sounds even more comical, but hey it's their body their decision how they wanna do stupid shit with it

Weird take. The only diet that's for "suckers" is a high fat/high SUGAR diet that clogs arteries, or that kills the immune system, and/or doesn't support your internal organs properly. There are a dozen ways to skin that cat, and as long as you're healthy you're no "sucker". The real "suckers" are unfortunately masses of First World humanity that are obese and eat junk (excessive amounts of meats. . . and everything else, included).
 
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