I have a cousion who is starting BJJ but isnt getting the understanding of hip movement to well.He says his Coach as showed him but he is new and having a hard time getting it.He lives out kinda far away so I can't get with him and train,So im trying to find some videos for him to watch.I found this on youtube. YouTube - Proper hip movement in BJJ Im wondering if anybody has any thing else I could send him. Thanks.
Maybe this could be helpfull , is an extract from a judo seminar of Patrick Roux, this video is about hip movement YouTube - JUDO Mobilit