Links/Ideas/Resources for a routine for poor people....

Discussion in 'Strength & Conditioning Discussion' started by JoeHall, Jun 23, 2008.

  1. JoeHall

    JoeHall Amateur Fighter

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    Ok that's about the best way I could word the title. Sorry. Anyway, where I train my BJJ and MMA the weight lifting equipment isn't great, I am not complaining because I love training there and couldn't imagine training anywhere else. Anyone shoot me any links or anything they know of to point me in the direction of stuff I can do with minimal access to free weights? Basically while we have a rack for squatting and stuff, there's not enough weight to push me in the squat department. The highest the dumb bells go is 30lbs, any ideas? I read through the FAQ and couldn't find anything.
     
  2. ThinkGreen

    ThinkGreen Der √úbermensch

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  3. JoeHall

    JoeHall Amateur Fighter

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    Much obliged
     
  4. Sherpa

    Sherpa Brown Belt

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    How far are you from Columbus or London?

    Big gyms in the country...
     
  5. JoeHall

    JoeHall Amateur Fighter

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    45 minutes to london, and about an hour to columbus, there are gyms around here, it's just money is reeeeeeeeeeeeeeeeeal tight lol. I am scraping enough to continue my training and pay bills, thats about it
     
  6. BJJ in Chicago

    BJJ in Chicago Livin' la vida bomba

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    never gymless from rosstraining.com

    it'll change your life.
     
  7. BJJ in Chicago

    BJJ in Chicago Livin' la vida bomba

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