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- Jan 23, 2019
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This madman made his own leg press out of lumber.
This madman made his own leg press out of lumber.
Finally going to be able to break up the ghetto workout now that my friend's gym is up to speed. Going over there on Saturday to work out. It'll be interesting doing barbell rows for first time in ages.I have about 115 lbs worth of dumbbells around the house. I also have a big backpack and dufflebag to put those weights in
I did a full workout yesterday with weighted pushup, curls, squats and rows with just those two things. The rows I did with two chairs lined up and the dufflebag. The backpack has a nice handle at the top for curling.