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Leo Viera & Andre Galvao / Cool Video

Evaristo Medrano

Amateur Fighter
Nov 9, 2005
Reaction score
I used search function. Here goes
<div><object width="420" height="301"><param name="movie" value="http://www.dailymotion.com/swf/x59sob&related=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.dailymotion.com/swf/x59sob&related=1" type="application/x-shockwave-flash" width="420" height="301" allowFullScreen="true" allowScriptAccess="always"></embed></object><br /><b><a href="http://www.dailymotion.com/video/x59sob_balance-ball_sport">Balance Ball</a></b><br /><i>Uploaded by <a href="http://www.dailymotion.com/supercrap2000">supercrap2000</a></i></div>
thought mikey posted this couple weeks ago..

anyway guess its time to buy one of those balls
the stuff they were doing at the beginning looked really useful, the sprawls and hip switch/rolls on the ball.

iam gonig to test that out today
man i was lmao. this was really cool. Leo is a cooky guy, but andre seems to be a nice dude.
Kings of Leon is a sweet band - cool vid.

Ill be working this fo sho
I've been trying to do the balancing lately in Jui Jitsu class. Crap is really hard to do. I fall on my face almost every time trying to stand.
Wow, that sprawl drill the do first looks awesome. You sprawl and use the arm to stop the ball, just like stopping the shot with the crossface or underhook. Looks like that would be a really useful way to drill the sprawl, easier and faster than doing it with a partner, as you always hold back a bit from sprawling on your partner too hard.
pretty cool, stuff. I have been doing some of those drills for a couple of years now
the drills were very cool, but i enjoyed watching those guys relax an act silly with the kids. it reminded me that it's cool to train your ass off but it also helps to get the good quality bullshit time in too.