Welcome to our team log for the 2013 Game Of Death(lifts) and Overhead competition here in F13.
The members of the team and their starting maxes are as follows...
525#DL, 170# OHP
Gingervitis(Starting Maxes: 385lb Deadlift/163lb SOHP)
Training Log: http://www.sherdog.net/forums/f49/gingers-log-2049571/
Toonie(Starting Maxes: 475lb Deadlift/160lb SOHP)
Training Log: http://www.sherdog.net/forums/f49/im-toonie-1167967/
LitteringAnd(Starting Max: 330lb Deadlift/215lb Push-Press) Current Max: 345lb Deadlift +15lb
Training Log: http://www.sherdog.net/forums/f49/litteringand-log-1611761/
Vladimirtzu(Starting Maxes: 455lb Deadlift/190lb SOHP)
Training Log: http://www.sherdog.net/forums/f49/going-balls-deep-2339737/
AlbionOakley(Starting Maxes: 170kg Deadlift/55kg SOHP)
Training Log: http://www.sherdog.net/forums/f49/my-training-log-trimming-fat-training-strength-1874077/
Keilza(Starting Max with Belt: 150kg Deadlift/55kg SOHP)
Current Max: 155kg DL(+5kg)
Tsugaru(Starting Maxes: 360lb Deadlift with Belt/170lb SOHP)
Current Max: 375# DL (+15), 175# OHP (+5)
Training Log: http://www.sherdog.net/forums/f49/closet-nerd-dont-tell-my-wow-guild-i-lift-heavy-things-1237046/
Tekkno(Starting Maxes: 130kg Deadlift/50kg SOHP)
K1 Hughes(Starting Maxes: 140kg Deadlift/55kg SOHP)
Grrthetree(Starting Maxes: Deadlift 365lbs/SOHP 165lbs)
Modern Warrior1(Starting Maxes: 345lb Deadlift/140lb SOHP)
Sotacram(Starting Maxes: 305lb Deadlift/130lb SOHP)
Current Max: 135# OHP (+5)
Training Log: http://www.sherdog.net/forums/f49/keep-trying-keep-trying-dont-give-up-log-2347599/
ChiliDavis(Starting Maxes: 475lb Deadlift/185lb SOHP)
START TEAM TOTAL: 4740#--DL 1972# --OVH
CURRENT TEAM TOTAL: 4781#--DL 1982# --OVH
IMPROVEMENT TO DATE: +42# --DL +10# --OVH
The rules of the competition are as follows:
1)Game of Death(lifts) will run from 1st January to 1 July.
2)Winner will be the Team with the largest total improvement.
3)All PR's must be videoed. Hitching etc will disqualify the Deadlift.
4)Pull from the floor; no blocks etc.
5)Competitors may pull Conventional or Sumo.
6)Belts, Knee, and Elbow Wraps are allowed, but Belts must be declared when someone signs up. No Straps are allowed for PR's.
7)Competitors must give a Starting Max before the Game begins.
8)Overhead Press rules: the Bar must lockout with both elbows straight. Video proof is required. Belts are fine.
9)Competitors may choose to SOHP, Push-Press, Split Jerk or Power Jerk, but they must declare which Press they choose before the competition starts and stick with it.
---Please post any PR's and their attached videos in this thread. Also, feel free to post your training sessions. Of course if you have any questions regarding your training don't hesitate to ask.
---For those of you that don't know I'm a pretty big nerd. My SN on here comes from a sci-fi/fantasy world created by a gaming company. In their fiction Titans are massive(as in walking Empire State buildings) war machines designed to subjugate entire continents. They are organized into legions and referred to with the prefix of Legio followed by a honorific title generally based in Latin.
Proelium is our honorific. It means strength, violence, and bastion of power. I thought it fitting.
GO FORTH AND SET PR'S!
WE ARE LEGION
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