Latest: Lyoto Machida's Olympic Weight Training (Dragon Style)

Discussion in 'UFC Discussion' started by Hannya MMA, Jan 16, 2015.

  1. Hannya MMA Blue Belt

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    [YT]CkTvxWgMaaM[/YT]
     
  2. peralez** Purple Belt

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    wood, no romo
     
  3. ryun253 Black Belt

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    Wonder what type of snatch Lyoto prefers.
     
  4. JudoThrowFiasco Charming Quark Platinum Member

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    welcome to the dragon snatch era.
     
  5. Reffson Brown Belt

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    Gotta respect Machida's approach to fighting. He's fo real.
     
  6. Alexandergreat3 In Fedor We Trust, amen™

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    I see what you did there...

    [​IMG]
     
  7. Miiiiiiighty Gold Belt

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    Hahah nice !
     
  8. Kizame White Belt

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    Good that he does this kind of training. It will surely help him a lot with strength and explosiveness.
    I hope he posts more videos as soon as his technique improves and he can lift more weight.
     
  9. toagrodyf Yellow Belt

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    [YT]?v=0NMpVgOkBlw&feature=player_detailpage[/YT]
     
  10. GordonMMARamsey Black Belt

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    Machida - Crossfit Champion 2015
     
  11. JosephDredd Gold Belt

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    Dan John said he never let his clean and jerk go below 220lbs during rugby season because he thought he should always be able to clean and jerk his opponents.

    I've always thought that was one of the greatest training philosophies I've ever heard.
     
  12. peteski Banned Banned

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    Crossfit Games Champ 2016!
     
  13. stevenseagle Double Yellow Card Double Yellow Card

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  14. Shogun Rising I am Shiva god of death

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    Imagine you're on a tread mill at the local gym and you notice a guy in the corner slinging weights who looks just like Machida.

    Wait a second..

    That is Machida!
     
  15. JosephDredd Gold Belt

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    You chat. You're thirsty. He offers you his water bottle.

    Wait a second...

    That is Machida!










    (luckily, you catch yourself in time and later get something to drink in the dressing room when Luke Cummo offers you his water bottle. Horrible mistake narrowly averted.)
     
  16. Kneepocalypse This is your god now.

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    i also like snatch.
     
  17. peteski Banned Banned

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    This is a power snatch with an overhead squat too, you normally see this more in explosive sports strength and conditioning program's that an actual Olympic squat.
     
  18. FierceRedBelt Red Belt

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    He should of been doing this 15 years ago.
     
  19. PivotPunch Red Belt

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    Yeah because Olympic lifts are obviously a crossfit thing.....
     
  20. GordonMMARamsey Black Belt

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    You're right - I thought they used Olympic lifts in Crossfit - my mistake.
    [YT]Nx-iLHmAsGU[/YT]
    [YT]u_RzyIJi8qc[/YT]
     

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