Dirtmcgurt
White Belt
- Joined
- Aug 15, 2014
- Messages
- 69
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Lately iv'e been noticing some tightness in my knees when I go from a kneeling to a standing position. The other day when I got home from class I noticed my left knee cap had some swelling on top of it. I don't think I banged it so not sure as to what happened, but im icing it and taking the day off training. Seems kneepads are in my future, anyone else have issues like this with the knees?