1. 

   daninnashville Orange Belt

   Joined:

   Mar 20, 2007

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   Location:

   TN

   http://www.kennyflorian.com/training.html
   
   Not sure if you guys have read this. Kenny Florian talks about his training background. I really like it because he takes the time to address the different aspects of MMA training (grappling especially).
   
   I've found it to be helpful.
   
   Dan

    

   daninnashville, Mar 12, 2008

   #1
2. 

   Deloitte Blue Belt

   Joined:

   Dec 24, 2007

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   KFlo is a good fighter no doubt!

    

   Deloitte, Mar 12, 2008

   #2

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