KFlo on Training. A good read if you have some time...

Discussion in 'Grappling Technique' started by daninnashville, Mar 12, 2008.

  1. daninnashville

    daninnashville Orange Belt

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    http://www.kennyflorian.com/training.html

    Not sure if you guys have read this. Kenny Florian talks about his training background. I really like it because he takes the time to address the different aspects of MMA training (grappling especially).

    I've found it to be helpful. :)

    Dan
     
  2. Deloitte

    Deloitte Blue Belt

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    KFlo is a good fighter no doubt!
     

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