Discussion in 'Strength & Conditioning Discussion' started by liondenreno, Oct 6, 2010.
UFC Hall Of Famer Ken Shamrock MMA Seminar October 9th, 2010 Ken Shamrock
Wish I could be there to see the LEGEND in person.
I hope Johnathon Ivey doesnt make a guest appearance to get some tips,lol.
Shamrock will desrtoy him come the 16th!
You need to pay to advertise on sherdog.
Is he going to show us how to use a barbell? Why did you post this in S&C?
Separate names with a comma.