And when I mean first, first official. I've sparred with a friend and did light sparing before with a pro. But this was my first session whith real power. The good. I survived. Didn't panic. Defended enough to have my face look completely fine. Landed multiple jabs. The bad. Got lit the **** up. Each round started well I jabbed. Moved. But when pressured my defence was not holding up. Got tagged multiple times. Just couldn't figure out how to get off the ropes with getting handled. Also, only spared against a 16 year old who has been training hard for years. And for 2 rounds an amature female boxer... I definitely did better against her. I'm not discouraged though because I tried hard and my face looks fine. And I only have slight chest pain from getting hit there. Just reporting in and seeing if any advice for my second time.