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Do you guys do it? And if so? What do you put in it and what machine do you use?
Do you guys do it? And if so? What do you put in it and what machine do you use?
Not exactly the thread I was expecting.
I thought the exact same thing...
I heard the benefit gain was like a trade off: what you lose from the strain, like pulp and such, you get back from nutrients garnered from the husk/rind/peel/outside, that you normally wouldn't eat. This is to say, of course, if you are putting the WHOLE fruit in. A friend of mine has a juicer, and he runs apples, oranges, potatoes, and carrots in his for his "super drink" all damn day. Anyways, that's just what I had heard, don't own one myself.