i do muay thai mostly. i got this cheap gi from someone and thought of supplementing my muay thai training with some judo. takedowns etc. found a place. went for the class. i have done karate before so i thought it was going to be another hia!! hia!!! lesson. then i got thrown by the instructor. i was thinking to myself...wow that kind of hurts. a few more throws and i realised that okay this is a real combat sport like muay thai. any tips for saving my knees will be appreciated. when i breakfall i raise my knee too high and i think that the impact goes to it.