Josh Barnett's Crippler Cross Face...

very useful. I use it when rolling with friends all the time.
 
lol i like it but if i was in that position i would just sink a rnc, unless the guy was total noob and i didnt like him for some reason or another
 
thanks for the link, that's a pretty good site. i like the wrestling-style drills. good link
 
Glad you guys liked it, Josh has got some more moves that should be up in the next couple of days.
 
2361.jpg


Securing a half-nelson and then a three-quarter nelson (wrapping your left arm over and around his right, then linking hands around his neck - i.e. picture the victim's right arm trapped straight under Barnett's left armpit in the pic above) is another sub possibility. It's a total pro-wrestling hold (Nagata Lock III to be precise), but seeing as I've seen a guy get his pectorals torn when in it, undoubtedly effective, plus the crossface/rnc remains an option.

And the rest of the site is just as sweet. Thanks for the link.
 
3.

I - inverted figure-4 leglock
nagata_lock1.jpg


II - crippler crossface as above

III - double arm stretch.
22nagata.jpg
 
chaz i love your stuff at lockflow. awesome shit.
 
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