Discussion in 'The Lightweights' started by colorado, Aug 14, 2019 at 8:59 AM.
My google drive is full, instagram is a free version to upload pics. Got it!
If you want bigger calves get a jump rope
Thanks you please
but then Jones would have a harder time making 205 i think Tito once said his little legs helped him make 205.
are you allergic to pea, rice, or hemp? there are so many protein powder varieties out there now.
5-10 sets both sited machines and standing
Weight : 200lbs
At the end of work out
Ps. Be creative with other work outs of your own
-Squat while goin all the way up with you calf muscles
-Walk every forcing calf muscles
The calf muscle needs attention like a lady
It is not enough my friend if you are cursed by genetics
That is a good point! Yeah I am will start trying a few different sources
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