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- Oct 26, 2019
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lol 12 lbs of glycogen, sherbos science is the best !No proof that is all muscle loss. Just said he is going into fight week light. It could be water, glycogen or fat as well.
lol 12 lbs of glycogen, sherbos science is the best !No proof that is all muscle loss. Just said he is going into fight week light. It could be water, glycogen or fat as well.
D
@ 4:05
“my weight’s low, 217. Normally I show up to fight week around 225”
dudes shrinking without his PEDs
I'm pretty sure Jon uses his "cheat" days on his wife, not his diet.I bet he has cheat days and eats meat 6 out of 7 days a week.
He was 216 lbs before UFC 200Also he used to lie about cutting from 217 earlier in his career as an excuse to not go to hw
It’s what happens when you stop taking steroids. Upset of the year is about to happen
Also he used to lie about cutting from 217 earlier in his career as an excuse to not go to hw
Not sure if I agree with Jones on this one, if it ain't broke don't fix it. Vegan is extreme, no milk, no cheese, no eggs... Easy to stay lean for sure, and if he's got a good Nutritionist he can still get all the nutrients he's missing out on but it'd be a wiser move to be a vegetarian and eat fish too.
Not sure if I agree with Jones on this one, if it ain't broke don't fix it. Vegan is extreme, no milk, no cheese, no eggs... Easy to stay lean for sure, and if he's got a good Nutritionist he can still get all the nutrients he's missing out on but it'd be a wiser move to be a vegetarian and eat fish too.
This, pretty much.Its not like it is impossible to get any protein or enough energy going vegan.
He's just pulsing meatYes, he has cheat days. He just calls those "days".
I don't see Jones saying he's vegan in the video, nor have i heard it from any other source.It makes sense that the GOAT is a vegan. Vegans are superior, after all, and all scientific evidence shows that a plant based diet is optimal for human health and performance.
Jones is simply showing that his IQ outside the cage is as great as his IQ inside. Good for him.