Jon Jones posting badass training clips on IG

[13Seconds]

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https://instagram.com/stories/jonny...ource=ig_story_item_share&igshid=2cu9rfupm3yy

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https://instagram.com/stories/jonny...urce=ig_story_item_share&igshid=13stbcsxws0iy

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https://instagram.com/stories/jonny...urce=ig_story_item_share&igshid=15nrvsv416j1g

As a Bones hater, im pumped for his HW debut.

 

[Leinster Rugby]

 

[Cindynice420]

now I have to click those red things

 

[Deleted member 512089]

Should work on clean & jerk if he wants to stay a minimum explosive. Never saw Jones training the olympic lifts, only powerlifting. Which is good but does not work power (power = strength x speed)

 

[machidafan99]

now I have to click those red things

well, at least he sent you location

 

[Kryptt]

 

[MMAart]

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https://instagram.com/stories/jonny...ource=ig_story_item_share&igshid=2cu9rfupm3yy

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https://instagram.com/stories/jonny...urce=ig_story_item_share&igshid=13stbcsxws0iy

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https://instagram.com/stories/jonny...urce=ig_story_item_share&igshid=15nrvsv416j1g

As a Bones hater, im pumped for his HW debut.

Can't see the video unless I'm registered with IG.

Anyway around this?

 

[Sure Dawg]

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https://instagram.com/stories/jonny...ource=ig_story_item_share&igshid=2cu9rfupm3yy

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https://instagram.com/stories/jonny...urce=ig_story_item_share&igshid=13stbcsxws0iy

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https://instagram.com/stories/jonny...urce=ig_story_item_share&igshid=15nrvsv416j1g

As a Bones hater, im pumped for his HW debut.

i dont "do" social media. so im mad at you for posting link i cant view.

 

[Sure Dawg]

unless hes doing 5x5 with that, im not impressed

 

[true_fan]

Remember the strongest man in the world who got wrecked by Timmy? Weights are not the answer, durability and twitch muscles are

 

[Prelimtapper]

Hairline is declining like his ability

 

[Frode Falch]

Just lifting?

 

[Kryptt]

unless hes doing 5x5 with that, im not impressed

 

[KillerIsBack V2]

u

1
https://instagram.com/stories/jonny...ource=ig_story_item_share&igshid=2cu9rfupm3yy

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https://instagram.com/stories/jonny...urce=ig_story_item_share&igshid=13stbcsxws0iy

3
https://instagram.com/stories/jonny...urce=ig_story_item_share&igshid=15nrvsv416j1g

As a Bones hater, im pumped for his HW debut.

u know.. u dont have to post the 3 stories, it auto plays the next in a row..get off ur son's phone.

 

[granitekoenig]

Should work on clean & jerk if he wants to stay a minimum explosive. Never saw Jones training the olympic lifts, only powerlifting. Which is good but does not work power (power = strength x speed)

Powerlifting uses olympic lifts. Lord bless the ignorant.

 

[Deleted member 512089]

Powerlifting uses olympic lifts. Lord bless the ignorant.

Powerlifting is the big three : bench press, deadlift and squat

Olympic lifts are two movements : clean & jerk and snatch

Yeah God bless the ignorant, let you have max Holloway nickname then. freakin tool trying to sound smart