Johny Hendricks Spots Grandma PLing

noob walked out a squat on a monolift.

If someone doesn't regularly train with a monolift, it's perfectly acceptable to walk out a squat. You don't want to change your set-up in competition, just because you have different equipment available.

As for the yelling, I've got nothing.
 
Not sure if srs, but look at this noob walking his squat out of a monlift.

 
LOL @ the guy behind her hovering his hands over her boobs :D
 
Because abdominal pressure is for PUSSIES!!!
 
Cartos dropping the knowledge ITT.
 
This is already in the gym idiots forum. Note: It has been classified as not a gym idiot, but still funny.
 
Not sure if srs, but look at this noob walking his squat out of a monlift.
Dat noobs wearing knee wraps. Anyone can do that just need to roid. I don't squat because I don't want to get big like Ronnie Coleman, fuck that. I'm just trying to tone.

Ok, the last part was a bit far.

I was being sarcastic. To be honest I've never even tried squats on a monolift. Smith machines are much better. :wink:
 
whats with the yelling?

What's with Scot Mendelson's wife slapping him in the face before a bench atemmpt.

What's up with Benni's buddy crinkling up his ears before his WR deadlift?

Maybe it's her thing.
 
Wow that is an interesting environment of folks PLing.. Lol.
 
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