Ted-P said:The Woggle said:No biggie. If you like it, good for you. It just kills me though.
I thought the family guy version was hilarious though.
http://rocklobster1.ytmnd.com/
nice lol
Urban said:HAhahahahahahaHaHAHA!!!
AHAHAHAHAH!!!11!
JohnnyQuo said:i just think in fighting, or mma, most movement is done in a partial range, usually your strongest range. for example, when throwing a straight punch, do you first pull your arm back and get a full stretch? or when in the clinch, before you pick someone up for a slam, do you first squat down till you ass is on your heels? i think it is very sensible for best results to train both partial AND full range of motion exercises, and i wouldnt criticise anyone for doing either.
rEmY said:my favorite part has to be the idiots in the background cheering him on, as if he were doing something incredible.
Boss Rhythm said:It reminds me of the stupidity I saw regularly in the weight room in high school. I remember the oft-practiced prank of inconspicuously slipping a 2.5 or 5 lb. plate onto one end of the barbell right before someone started his bench presses (always bench presses because that's all most of the guys did).
A couple of times the extra weight on one side caused the barbell to tip so far, all the weight slid off that end. It's only a matter of simple physics to figure out what happened after that.
I'd like to see a fight between this guy and that Ferret or whatever the guy's name was who posted his DL vid with shocking 'form' a few months ago.
JohnnyQuo said:i just think in fighting, or mma, most movement is done in a partial range, usually your strongest range. for example, when throwing a straight punch, do you first pull your arm back and get a full stretch? or when in the clinch, before you pick someone up for a slam, do you first squat down till you ass is on your heels? i think it is very sensible for best results to train both partial AND full range of motion exercises, and i wouldnt criticise anyone for doing either.
Cmart said:Here's the origin of this crappy lifting:
1. You're trying to show off, and move some large numbers.
2. You find out (lo and behold) you can move much more weight for quarter reps for any given exercise.
3. You backfill in this lame excuse about how it's actually really more 'functional' to exercise that way.
Drop this bad habit before you injure yourself, or get some fool to follow your advice and injure themself. You're playing with more weight than you can handle, is all you're showing everyone.