Jesse Squatting 407x20

Discussion in 'Strength & Conditioning Discussion' started by bloodangel90, Mar 30, 2008.

  1. bloodangel90

    bloodangel90 Orange Belt

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  2. fearfactory

    fearfactory White Belt

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    awesome, cleans were cool too
     
  3. vince89

    vince89 Banned Banned

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    Awesome, that set was brutal. You could tell around rep 10 he was completely fucked. Excellent depth too!
     
  4. Sean O Deere

    Sean O Deere Guest

    Weak. Next time do ATG pussy. What a weak homo am I right? He's not strong brah
     
  5. WildCard

    WildCard Blue Belt

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    He should be more like me and max with 275 on his squat pussay

    LIGHT WEIGHT AGHHHHHH LIGHT WEIGHT
     
  6. SpiralOut

    SpiralOut Yellow Belt

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    Been posted before, but Marunde videos are always welcome.
     
  7. ThinkGreen

    ThinkGreen Der Übermensch

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    This video is the true example of really taking your 10RM and forcing 20 reps. Even after 5 reps you're thinking he's almost done, then he pounds out 15 more.
     
  8. vince89

    vince89 Banned Banned

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    Yes, it might not necessarily be his 10 rep 'max' but you can see that at rep 10 he is fucked and its where most people would have just racked the bar.
     
  9. Crono7

    Crono7 GET TO THE CHOPPA

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    <object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/BV8sNlVkL9o&hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/BV8sNlVkL9o&hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object>
     
  10. Lusst

    Lusst Red Belt

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    Beastly
     
  11. mustang

    mustang Blue Belt

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    wow that shit is impressive, wish i could even do it once haha
     
  12. theNuge

    theNuge Brown Belt

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    That was one of the most impressive things I've ever seen. I'm thinking I just figured out what my five-year goal is :D.
     
  13. Florio

    Florio Yellow Belt

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    Very impressive.


    It's clearly not his 10RM. Otherwise, he couldn't have done 20 reps with it. Anyway, this has already been discussed several times here

     
  14. keam02

    keam02 Black Belt

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    RIP, he was a beast, he was one of my favorites when he competed. I couldn't even imagine doing that. Most I ever did I think was 420 three times, maybe four, at the height of my football career. Just the feeling of over 400 pounds on your back isn't very pleasant.
     
  15. ThinkGreen

    ThinkGreen Der Übermensch

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    Uh you're an idiot, but thanks for your input
     
  16. Chaseg1520

    Chaseg1520 Green Belt

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    Justin Harris is a monster...
     
  17. Florio

    Florio Yellow Belt

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    Actually, you're the idiot here.

    [​IMG]
     
  18. Chaseg1520

    Chaseg1520 Green Belt

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    Green will freaking eat yo face son!...
     
  19. Florio

    Florio Yellow Belt

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    I never liked my face anyway.. ;)

    cheers...
     
  20. ThinkGreen

    ThinkGreen Der Übermensch

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    You're obviously confused by what I said by my first post. Did you really think I meant his "Max Effort 10RM he can never do any more reps than that ever omgggz?!" The whole point of doing a 20 repper is taking an ESTIMATED 10rm, which could be referred to as a mix between an ME/RE 10RM and then forcing yourself to do 20 reps. You force yourself by taking a very large amount of time doing the set, while resting and breathing longer between each rep. And your fail picture sucked...
     

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