- Joined
- May 18, 2007
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You seem to have a good mindset about it, and seem to have a good idea of what you need to do. Best of luck!
Thanks, I really think the power of the mind is key.
That's why a lot of harsh diets don't work, because people break down one moment.
And I've tried loads of things myself, but most of those plans were made overnight..and then I fail.
This plan , I've made by reading here, taking past experiences, hearing other people about dieting..and combining it all in 1 thing without being to hard on myself.
So I will ride this f*cker untill I am thinner
This is my 4th day, feel great.. I always find it a thrill to feel your body saying 'thank you'. Went for a 30 minute walk yesterday (fast walking pace) with some 1 minute jog parts mixed in.. My condition still sucks, but it felt good! (to heavy to go balls to the wall running )
Cheers!