- Joined
- Oct 20, 2006
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Squatted today and for only about the 2nd time in like forever was I pleased with my lifts.
120 x 9 on final set of a first week of a 5-3-1 cycle.
Felt good. Felt strong. Last rep was ropey but happy overall.
Good days squatting I felt.
this one will be locked, use this one
http://www.sherdog.net/forums/f13/its-squaturday-ii-2104327/