It’s time for a masculine discussion about facial bloating

[BroScienceTalkatWork]

I've heard from women then ingesting semen will help with that issue.

AS MUCH semen as humanly possible.

So they were recommending it to YOU? That sounds kinda gay bro

 

[Xoleth]

What is a man to do? I’ve sealed up my windows to control allergies.. sleep is 5 hours.. don’t use cleansers or any of that shit… sodium is around the daily average

I’ve got every aspect of my life under control except my gross face

Look into gua sha for face.
Topical caffeine can help.
Sleep more.
Use cleanser.
Moisturize.
Maybe tretinoin

 

[Patrick Jane]

Don't eat so much and everything will get skinnier.

 

[Berserker13]

alcohol does that. you might have some baby fat left over

 

[BroScienceTalkatWork]

Look into gua sha for face.
Topical caffeine can help.
Sleep more.
Use cleanser.
Moisturize.
Maybe tretinoin

Thanks.. I do appreciate a real answer here

 

[Mongoosemk12]

Lose weight. If you're really 210 and 5'7" as someone above mentioned, you're gonna look chonky no matter what you do. You're like 45-60lbs heavier than you should be at that height. Regardless of if it's fat or muscle, your face is gonna be moon shaped.

 

[Brom Bones]

So they were recommending it to YOU? That sounds kinda gay bro

You know women, they fucking talk a lot. Wasn't towards me. I swear!

 

[Lycandroid]

if you can talk non stop for a few weeks you will lose some weight off your face

 

[d0g]

Sleep should be 7-9 hours. That doesn't mean that 7 hours is enough for everyone. It means that some people might need 7 and some people might need 9.

 

[THEfightsAREfixed]

your face is gross because you are gross

 

[GergreG]

Lose weight. If you're really 210 and 5'7" as someone above mentioned, you're gonna look chonky no matter what you do. You're like 45-60lbs heavier than you should be at that height. Regardless of if it's fat or muscle, your face is gonna be moon shaped.

210 and 5'7'?

Put the weights down and hit the treadmill or the trail dude. And sleep more. 5 hours isn't enough.

 

[Mongoosemk12]

210 and 5'7'?

Put the weights down and hit the treadmill or the trail dude. And sleep more. 5 hours isn't enough.

For real. I'm 5'10" and if I'm over 180 I got fat kid face. I don't lose the round face until I'm down into the low 170s really. This guy is shorter and heavier, it's gonna be rough if he wants to have a thinner face. Also, some of us just got round ass heads. Unless you get a chin extension or some crazy shit, your face is kinda stuck that way lol.

 

[freakroor]

stop caring.

 

[fungi]

What is a man to do? I’ve sealed up my windows to control allergies.. sleep is 5 hours.. don’t use cleansers or any of that shit… sodium is around the daily average

I’ve got every aspect of my life under control except my gross face

Maybe, just maybe, you're not getting enough sodium. Lack of it may cause bloating.

 

[BroScienceTalkatWork]

Maybe, just maybe, you're not getting enough sodium. Lack of it may cause bloating.

Its all good bro I pinned a cucumber serum. Im thinking its more effective in IV form

 

[colorles]

210 and 5'7'?

Put the weights down and hit the treadmill or the trail dude. And sleep more. 5 hours isn't enough.

For real. I'm 5'10" and if I'm over 180 I got fat kid face. I don't lose the round face until I'm down into the low 170s really. This guy is shorter and heavier, it's gonna be rough if he wants to have a thinner face. Also, some of us just got round ass heads. Unless you get a chin extension or some crazy shit, your face is kinda stuck that way lol.

Alot of people don't realize that it doesn't matter if it is fat or muscle mass that is gained: the bloating in the face will be the same. More muscle means more water retention; more water retention means more bloating. There are three ways to not have a bloated face:

1) Really robust facial bone structure that looks good even with excess weight. This is uncommon.

2) Go on a weight cut and dehydrate yourself. This is unhealthy.

3) Have a low BMI - that is, both low fat and low muscle mass. Think a tennis players' or soccer players' build. This is healthy.

 

[BroScienceTalkatWork]

Alot of people don't realize that it doesn't matter if it is fat or muscle mass that is gained: the bloating in the face will be the same. More muscle means more water retention; more water retention means more bloating. There are three ways to not have a bloated face:

1) Really robust facial bone structure that looks good even with excess weight. This is uncommon.

2) Go on a weight cut and dehydrate yourself. This is unhealthy.

3) Have a low BMI - that is, both low fat and low muscle mass. Think a tennis players' or soccer players' build. This is healthy.

I’ve been posting jokes the whole weekend, but this take is garbage and I have to respond sincerely

You don’t know what you’re talking about. At all. How the fuck is lifting weights going to add muscle to your face?

Supplements - creatine, gear, HGH.. all add water weight. Bulking adds water weight. Specifically carb loading - that glycogen will be loaded into all muscles, not just selectively


But the actual lean muscle tissue you add? That’s selective

Once you get the physique you want.. you get off creatine and eat low sodium at maintenance.. your face won’t be bloated

 

[BroScienceTalkatWork]

Nah bitches are fucking with me again… just had to get a new polo

Still gonna cut to 185 though for health

 

[Yoricks Wisdom]

facial bloating, for real?

get cancer, problem solved.

trust me.

 

[HunterAcosta]

"Moving heavy things" might just make it worse. More muscle means more water; more water means more bloating. If I recall, the opening poster mentioned once that he weights 210 pounds at 5'7''. Whether that is muscle, fat, or some combination of both, his face will likely have some bloating at that weight for that frame. If he has a very robust frame with very robust jaw and head structure he probably looks fine even with the bloating; but anything less and he will look like shit.

That is the mistake so many men make as well, trying to lift a ton of weights to "look better", when all it usually does is make them look bloated. Meanwhile, the girls that matter - that is, attractive girls in their late teens and early twenties - are really only attracted to men with skinny bodies and skinny faces (with the exception of the occasional man with very gifted and robust facial structure who can get away with having more mass and still look good).

To sum it up in pictures :

Don't be the guys on the right lads. If you have it, you have it - and you won't ever have to try; good things just gravitate your way.

Why I agree with most of what you said “ late teens and early twenties “ as being only girls that matter is frankly your opinion I agree, but its short sighted . Women in thirties and forties are more attractive to me than teens and early twenties . Why not late twenties ?! Older women if they say in shape tend to be better fucks, play Less games , and can me more financially stable. Yes there may be kids involved but you can choose whether to date a chick like that or not, nobody has a gun to your head. Now I get some men want a woman who’s in her late teens and early twenties to bare their kids and to that I say , don’t do it. They will mostly cheat cause you took away their party years and will get curious later with a co worker “ friend.” 33 is prob perfect age actually . Now if you’re 21 yourself , I can see why you’d feel like that .